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Virginie, Naturopath
- Jun 7, 2020
- 2 min
My New Program!
Let me introduce you to my… (rolling drums): Chronic Inflammation and pain reduction Program I am so very excited about this program. Thi...
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Virginie, Naturopath
- Apr 1, 2020
- 1 min
Snacking in quarantine
Did you notice a sudden propensity to snack more since we’re stuck at home? Same here!! I had to be extra mindful about what I put in my ...
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Virginie, Naturopath
- Mar 23, 2020
- 2 min
Earth yourself!
Do you know what Earthing is? It’s basically having your bare feet on the ground. It turns out we don’t do that often enough (even in Aus...
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Virginie, Naturopath
- Mar 2, 2020
- 2 min
The Alien within us
Have you ever watched “Alien”, the 1979 movie with Sigourney Weaver? Well these studies sure reminded me of it! It’s both amazing and a l...
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Virginie, Naturopath
- Feb 24, 2020
- 1 min
PEA and Osteoarthritis
Have you heard of palmitoylethanolamide (PEA)? My industry is a little bit excited about this molecule produced naturally by our body and...
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Virginie, Naturopath
- Feb 3, 2020
- 1 min
Menopause help
The hormonal changes of menopause can produce a wide variety of symptoms, ranging from hot flashes and vaginal dryness to anxiety, depres...
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Virginie, Naturopath
- Jan 20, 2020
- 1 min
Dandelion wonder
I have dandelions in my garden. Who doesn’t, right? Of course, thanks to my training as a naturopath I am very aware that it is a great t...
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Virginie, Naturopath
- Jan 13, 2020
- 1 min
Happy New Year everyone!
Happy New Year everyone! This year has started with a lot of pain, anxiety and suffering for all the people affected by the fires. This i...
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